How can I eat a good amount of protein every day if I’m vegetarian or vegan?
We’re not sure why our culture made protein synonymous with meat in the past few decades. It’s such a pet peeve of ours to see restaurants saying “pick your protein” and giving you only options of dead…
You Don’t Need Protein Powder
There’s a lot of misinformation out there regarding protein and the erroneous idea that plants are deficient in protein. Consumers have been lead to believe that in order to make up for the lack of animal products…
Providing Valuable Information for a Plant-Based Lifestyle
