Shiitake & Bok Choy Stir Fry
An easy to make dish packed with nutrition that only takes 20 minutes to make.
A Plant Powered Guide for a Plant-Based Lifestyle
A guide providing step-by-step information for plant-based living.
Amazeballs – No Bake, Grain Free, Donut Holes
Learn how to create a whole foods, no-bake version of donut holes that is free of refined white flour and refined white sugar.
Dispelling Myths About The Human Diet
Learn more about our paleolithic ancestors, our physiology, brain size, and B12, and why it's important to dispell myths about the human diet.
Gluten-free Vegan Brownies
Learn how to make healthy, gluten-free vegan brownies in this recipe by Paris Abbas at Plantpowered.info.
Why Milk Doesn’t Do A Body Good
Welcome to the dark side of dairy. Learn about all the diseases dairy can cause and why milk doesn't a body good.
How can I eat a good amount of protein every day if I’m vegetarian or vegan?
If you've ever wanted to know the answer to the often asked question, "how do you get your protein?" This one's for you.
Are Humans Non-Vegetarian Evolutionarily?
Evolutionarily speaking, our physiological adaptation is frugivorous, as in, our health depends upon a large portion of our diet to consist primarily of fruits, roots, shoots, leaves, seeds, and nuts...
Vegan Substitute For Mascarpone
Mascarpone cheese is made simply by blending lemon juice with heavy cream and cooking it. An easy substitution is using a fat-based cream that isn't from dairy.
You Don’t Need Protein Powder
If you are eating enough food everyday to meet your caloric and nutritional dietary needs, protein powders are completely unnecessary. Learn why.